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Ginger Herb Roasted Chilean Sea Bass
Total serves: 4
Ingredients:
- 4 Tbls of Grated Fresh Ginger Root
- 2 Tbls of Fresh Tarragon Leaves
- 2 Tbls of Fresh Flat Italian Parsley
- 2 Tbls of Fresh Basil Leaves
- 1 Tbls of Olive Oil
- 1 Clove Garlic
- 1 Tbls of Water
- Salt & Pepper
- 4 5 oz. Filets of Sea Bass
- 1 lb. Fresh Asparagus, cleaned/trimmed
- 4 small zucchini halved lengthwise
- Olive oil spray
- salt & pepper
To prepare this recipe, one needs to place all ingredients in a food processor and puree it until smooth like pesto consistency.
- Preheat oven to 375 degree.
- Flavor the sea bass with both salt and pepper and then place on a cookie sheet, whichhas been sprayed with a non-stick cooking spray.
- Top every filet with herb puree and equally spread to coat the top of the filet.
- Roast on the bottom rack for 20-25 minutes in oven until the fish gets opaque white on the sides.
- While the fish is cooking, put the asparagus and zucchini on a cookie sheet and scatter with an olive oil spray to totally coat.
- Flavor with salt and pepper.
- Place the vegetables in the oven with the fish after it has been roasting for 12 minutes.
- Constantly cook the vegetable for minimum 10-12 minutes.. The vegetables and fish must be done at the similar time.
- Put nearly a quarter cup of the tomato coulis on a plate at the time of plating the dish.
- Place a filet on top of the coulis and then add the vegetables to the dish with an offset metal spatula. Decorate the dish with a lemon wedge at last.
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