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Ginger Herb Roasted Chilean Sea Bass
Total serves: 4
Ingredients:
- 4 Tbls Grated Fresh Ginger Root
- 2 Tbls Fresh Tarragon Leaves
- 2 Tbls Fresh Flat Italian Parsley
- 2 Tbls Fresh Basil Leaves
- 1 Tbls Olive Oil
- 1 Clove Garlic
- 1 Tbls Water
- Salt & Pepper
In a food processor place all ingredients and puree until smooth like pesto consistency.
- 4 5 oz. Filets of Sea Bass
- 1 lb. Fresh Asparagus, cleaned/trimmed
- 4 small zucchini halved lengthwise
- Olive oil spray
- salt & pepper
Recipe: Ginger Herb Roasted Chilean Sea Bass
- Preheat oven to 375.
- Season the sea bass with salt and pepper and place on a cookie sheet that has been sprayed with a non stick cooking spray.
- Top each filet with herb puree and evenly spread to coat the top of the filet.
- Roast in oven on the bottom rack for 20-25 minutes or until the fish has become opaque white on the sides.
- While the fish is cooking place the asparagus and zucchini on a cookie sheet and spray with an olive oil spray to completely coat.
- Season with salt and pepper.
- Place the vegetables in the oven with the fish after it has been roasting for 12 minutes.
- Continue to cook the vegetable for 10-12 minutes or until tender. The vegetables and fish should be done at the same time.
- To plate the dish place about a quarter cup of the tomato coulis on a plate.
- With an offset metal spatula place a filet on top of the coulis and add the vegetables to the dish.
- Garnish with a lemon wedge.
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