Jillian Michaels Biggest Loser Trainer
Jillian Michaels is a co-owner and founder of Sky Sport and Spa, a revolutionary crossover health facility in Los Angeles. She is best known as the strength trainer and life coach for the Red Team on NBC's hit series "The Biggest Loser". It's a competitive weight-loss reality television show seen by nearly 15 million viewers every week.
Jillian had weight problems herself. She was reportedly 50 pounds overweight before she decided to make a change in her life, that's why she spend her time helping other people reach their goals in losing weight. She has been featured in numerous media outlets including O Magazine.
Jillian Michaels has written the book "Winning by Losing: Drop the Weight, Change Your Life," in which she shares her team's "losing" secret. In addition to her book, Michaels has also combined the best fitness training techniques with the most successful tips on nutrition to maximize home workout routines.
Michaels starts her fitness training from 17 years of martial arts practice in Muay Thai and Akarui-Do, in which she holds a black belt. Since 1993, Michaels has held two personal training certificates from the leading certification programs in the country in the National Endurance and Strength Training Association (NESTA) and the American Fitness Association of America (AFAA).
During that time, she has helped shape and inspire the lives of millions. In addition, the American College of Sports Medicine (ACSM) has recognized Michaels for their work in Advanced Exercise Nutrition and Supplementation for Training and Performance.
Jillian's intense and effective technique incorporates the best of kickboxing, yoga, Pilates, plyometrics and weight training to achieve optimal results. She is also proficient in Reebok Core, injury rehabilitation, endurance training, muscle growth, fat reduction and sports nutrition.
The Biggest Loser Trainers